power of positive thought

Have you ever noticed how some people appear to cruise through life without a care in the world?
Its often due to mental attitude. The ability to see all the positives in life stronger than the negatives.
If the positives are strongest in your minds eye then regardless of the days stresses it will still be a good day.
For most of us its hard to see past the daily grind. The mind tends to dwell on responsibilities rather than small successes. Fortunately its possible to train your mind to change the way it reacts to daily stress.
Start by listing three things that have gone right for a week. These can be as small as matching socks or getting out of bed. Then gradually build it up until the daily list is twenty items.
By this time you should start feeling like a winner too.


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